Laughter yoga is a unique concept, based on scientific research,which has shown that the body cannot tell the difference between real and simulated laughter.
Therapeutic group adventures use the unknown and human interaction to get away from everyday concerns and create opportunities for learning and empowerment.
Nature is rich and offers us the opportunity to connect with what’s essential. It offers us healing through its simple contact.
Dancing mindfulness provides a safe, non-judgmental space for us to express ourselves and move freely.
Leadership, communication, problem-solving, self-confidence and trust in others: all this and much more is encouraged by team building activities.
Trauma-informed therapy is a specific type of therapeutic approach that focuses on the impact of traumatic events on an individual’s mental, emotional, physical and behavioral health.